Folk remedies to increase vitality in men are very effective in helping to solve intimate problems, but only when used in combination with therapy recommended by a doctor.For minor problems with sexual function, using natural medicines helps men feel confident during sex.Folk remedies are inexpensive, cause virtually no side effects, and are often delicious.
What you need to know before using traditional medicine recipes
Reduced potency may be a temporary phenomenon.The cause is often due to a man being stressed for long periods of time and working hard.In such a situation, folk remedies can restore a man's self-confidence and improve his overall health.
But in most cases, erection problems arise due to diseases of the genitourinary system.Prostatitis and adenoma are the most common culprits of sexual dysfunction.Loss of potency can also be due to other reasons:
- age-related decrease in male hormone levels;
- infectious process in the organs of the genitourinary system;
- neurological diseases;
- chronic alcoholism, long-term tobacco addiction;
- sedentary lifestyle;
- The eating style is dominated by animal fats and easily digestible carbohydrates.
It is important to accurately determine the cause of potency problems before using remedies based on traditional formulas.Otherwise, the effect will be short-lived and the main problem will get worse.
To get rid of erectile dysfunction, it is necessary to undergo comprehensive treatment.Depending on the cause, the doctor will prescribe antibiotics, hormonal drugs, physical therapy and special exercises.The specialist will advise which folk methods are best to use along with recommended medications.
The most effective herbs to increase potency
Herbal remedies to improve potency have a complex effect.They reduce inflammation, improve blood circulation in the organs of the reproductive system and have a positive effect on the quantity and quality of sperm.
Another advantage of herbal medicine according to folk recipes is the availability of ingredients to prepare decoctions and tinctures.Useful herbs for men's health can be prepared independently or purchased at a pharmacy.
St.John's wort
You should use fragrant grass with yellow flowers because of its low potency.For infusion, use 10 g of dry ingredients.Place it in an enamel container and add 250 ml of boiling water.Cover and leave for 30-45 minutes, filter.The drink is taken slightly warm three times a day, 70 ml.2 week course.
To prepare the tincture, you need to mix St.Dry John's wort (1 part) with vodka (5 parts).The mixture is put in a glass jar, covered and kept in a dark place for 5-7 days.Take the tincture for a month, 40 drops, 3 times a day.
Do not exceed the recommended dosage according to folk recipes.St.John's wort can cause liver problems, loss of appetite, and increased blood pressure.
Lung
To combat sexual problems, traditional medicine uses lung flower.It is recommended to prepare a decoction of 4 tablespoons.I.dry ingredients, fill with 200 ml of boiling water.Infuse the mixture for 30 minutes.The decoction is filtered and drunk three times a day 30 minutes before meals.Treatment with lungwort lasts 5 weeks.
Lungwort can be mixed with red wine.For the product you will need 10 g of fresh plant and 1 glass of hot wine.After half an hour of infusion, drink warm wine.This remedy is an aphrodisiac and is taken immediately before sex.
Lungwort with reduced potency is eaten.The rootless herb is added to salads and soups.
Ginseng
For men who are asking how to restore potency with folk remedies, urologists recommend taking ginseng.Ready-made medicines and dietary supplements based on this base are sold in pharmacies.
You can prepare natural medicine yourself.The roots are crushed (1 teaspoon), honey (350 g) is added and left to brew for 10-12 days.Take 3 times a day for up to 2 months.This folk remedy improves potency, makes orgasm brighter and harmonizes the hormonal background of men.
nettle
Hot herbs are not only useful for male physiology.The plant improves metabolism and replenishes the body with vitamins.To improve the condition of the genitourinary system, men should take an infusion of 1 teaspoon.Dried nettle poured with a glass of boiling water.You need to let this mixture stand for 1 hour, after which you can drink 70 ml of the filter three times a day.Treatment with folk methods lasts 3-4 weeks.
The seeds of the plant help restore good potency.You need to pour 5 tbsp.I.Ingredients 0.5 liters of port wine.Boil the mixture and simmer for 5 minutes.Filter, consume 50 ml per day or divide this into 3 parts (1 tablespoon each).
thyme
Thyme has been known as a means to increase potency since ancient times.This herb has a stimulating effect, reduces inflammation, and strengthens the immune system.
To treat potency problems, traditional medicine uses dried thyme flowers.Take 1 tbsp.I.herbs, pour a cup of boiling water over it.Cover tightly for about 25-30 minutes then drink instead of tea.You can use this remedy for up to 6 months.
Air
The rhizomes of the swamp plant are thoroughly washed, dried and chewed in crushed form 3 times a day.To increase potency, you can use a tincture prepared according to folk recipes.For it, 1 part of chopped rhizome is poured with 5 parts of alcohol.Leave for 14 days, stirring occasionally.Take the medicine three times daily.The course lasts 1 month.
Rowan and wild rose
Rowan berries and rose hips are used to prepare folk remedies to reduce potency.Fragrant tea is obtained by placing 20 g of dried berries in a thermos and pouring 400 ml of boiling water over it.After 5 minutes, close the box and let it brew for 6-8 hours.Drink a 100 ml glass of healing water 3 times a day.
Rhodiola rose
If the question arises about how to increase potency, traditional healers recommend using Rhodiola rosea.To prepare the tincture, take 20 g of dry rhizome and 100 ml of vodka.Keep the mixture in a dark place for 2 weeks.Then filter and drink 15-20 drops half an hour before meals three times a day.Treatment lasts up to 3 weeks.
Poplar bark
To increase potency, men use crushed poplar bark.For decoction 1 tbsp.I.Crush the raw materials, pour 2 cups of boiling water, simmer under the lid in a water bath for 30 minutes.Then, filter and drink in 3 doses.The course lasts 3 weeks.
An effective folk remedy for sexual problems in men is poplar buds.
An infusion is prepared from them to increase potency, eliminate inflammation and prostate hypertrophy, as well as treat cystitis.Pour 2 tbsp.I.dry buds 200 ml boiling water.The mixture is infused at low boiling for 10 minutes.Filter, add enough boiling water so that the liquid volume is 200 ml.Drink the infusion prepared according to folk recipes, 1/3 cup three times a day.
How to treat impotence with honey and propolis
Bee products have healing effects on the whole body.They are especially useful if a man has potency problems.Before starting treatment with honey or propolis, you need to make sure that you are not allergic to them.
Mixed seeds
To improve potency, traditional healers recommend taking a mixture of honey and walnuts.The peeled filling is pounded and then poured with natural sweetness to cover the filling.Mix thoroughly.Use folk methods for weak potency, 2-3 tablespoons.I.during breakfast and dinner.
In the morning, you should add sweetness with ginger tea.1 tbsp.I.Finely ground ginger mixed with 0.5 tsp.dry mint and pour a glass of boiling water and leave.Drink warm with a mixture of nuts and honey.
Milk with propolis tincture
Drinking milk combined with propolis is helpful in enhancing potency and strengthening the body's immune defenses.Traditional healers recommend adding 20 drops of medicinal tincture to a glass of hot milk.Drink this remedy right before going to bed.Treatment lasts 2 weeks, a month later the course is repeated.
Rectal suppositories made from honey wax cake
If you need to increase the effectiveness of folk remedies for 3 days, you should use wax cake candles with the addition of pumpkin oil.They are prepared like this:
- Melt animal fat or coconut butter/cocoa (200 g) in a water bath.
- Add 50 g of propolis and powdered honey.
- Mix all ingredients and pour in 150 ml of pumpkin oil.
- Pour into molds and freeze.
Such suppositories, prepared according to folk recipes, are inserted into the rectum every evening.After 2 weeks of treatment, the effectiveness was significantly improved.
Vegetables and fruits to increase male potency: proven formula
Not only medicinal plants but also foods that are almost always on hand will help normalize erectile function.Fresh juices, vegetables, fruits help solve the problem.
Vitamin juice
To solve erection problems, men should drink fruit juice.
Store-bought nectars or juices are not suitable.
Among the most effective folk remedies for improving potency is a mixture of celery and parsley juice.For a healthy drink, use the stems and leaves;you will need a large bunch of greens.Not everyone likes the taste of the juice so fresh carrot juice is added.
Other juices are no less useful:
- sugar beet;
- tomato;
- orange;
- lemon (drink diluted with water);
- pomegranate;
- grape
To increase potency, the juice is consumed in small portions (50-100 ml) an hour after meals.
People with gastritis, stomach and duodenal ulcers should be very careful when drinking sour water.
celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends eating it raw to supplement meat.A salad made from grated celery root and its leaf stalks is very useful.So that valuable substances are better absorbed, celery dishes are seasoned with vegetable oil and sour cream.
Stewed or grilled tomatoes
Tomatoes contain lycopene, which is essential for the normal functioning of the male reproductive system.Folk recipes recommend eating as many tomatoes as possible.The potency product can be used not only in fresh form.
The amount of lycopene increases in tomatoes when cooked.Therefore, stewed and grilled tomatoes should be on the table every day.
Green
To avoid a decrease in potency, use aromatic herbs.A mixture of 2 tablespoons will help a lot.I.parsley with the same amount of cilantro, season with lemon juice and a spoonful of vegetable oil.This salad should be eaten every day for 2 weeks.This folk remedy not only solves the problem of erectile dysfunction but also helps dissolve oxalate stones in the kidneys and urinary tract if used regularly.
radish
Parsley root will help with potency problems.It needs to be crushed to a mushy state, mixed with 6 tbsp.I.Sahara.Pour the mixture with 2 cups of boiling water and cook over medium heat for 10 minutes.Leave for 6-8 hours.Drink strain infusion 1 tbsp.I.in 30 minutes.before each meal.
asparagus fruit
Increased potency occurs very quickly if you eat asparagus.This stem is boiled and eaten with sauce.Asparagus is easy to digest, rich in protein, trace elements and vitamins.This vegetable is served at romantic dinners - it has a stimulating effect on men.
The fruit of asparagus is very useful.Traditional medicine advises making infusions from them to normalize prostate function and improve potency.
pumpkin
For good effect, not only traditional healers but also urologists recommend remedies made from pumpkin.Seeds, pulp, juice are all useful.But the most powerful healing effect with reduced potency is provided by pumpkin oil.It is taken with meals, 1 teaspoon.This treatment lasts 3-4 weeks.
sea buckthorn
Orange fruit has soothing, antibacterial and blood-boosting effects.Traditional medicine recommends that men eat fresh sea buckthorn, pureed, in gummy form.
It is easy to prepare healing sea buckthorn tea according to folk recipes.For him 2 tbsp.I.Mash the berries and pour boiling water over them.After 15 minutes the drink is ready.Take three times a day, adding 1 tsp.Honey
Garlic
This vegetable will be of great help if there is a question of how to restore a man's potency.
Fragrant garlic infusion improves blood circulation in the organs of the reproductive system and strengthens the immune system.
To prepare a folk remedy is not difficult.You need to puree 500 g of garlic, pour 200 ml of cooled boiled water.The folk remedy is soaked in the refrigerator for a month, then filtered to get the liquid.Take 10 drops three times a day.
How else can you increase your sex drive?
Seafood - mussels, oysters, squid - helps enhance sexual function.It will be useful to drink a banana-kefir smoothie and eat a few quail eggs an hour and a half before sex.But traditional medicine does not recommend drinking strong drinks.They will arouse desire but will make men uncomfortable in bed.The most you can afford at a romantic dinner is a glass of dry wine.